Category: Nutrition Tips

  Studies are increasingly showing that the foods we eat can help prevent, treat, and even reverse illness. Add to this research a pandemic, a [more…]

  In today’s post, we’re going to walk through the history of epinephrine, the various vessels that carry this drug, and what’s on the horizon [more…]

Going to college can be scary, and for most students, it’s their first opportunity to live independently. This fear is often amplified for those of [more…]

We’ve written about this topic before, but a few things have changed in the past couple of years (hello sesame!). So, we thought we’d provide [more…]

Oh boy, oh boy, let’s talk about soy. Soy has been around for thousands of years and is considered a staple in Asian cuisine.  If [more…]

There’s no surefire way to avoid catching a cold or virus, and our immune system is our best natural defense against illness. Like a small [more…]

“If we don’t continue to chip away at our collective delusion that burnout is the price we must pay for success, we’ll never be able [more…]

Happy (almost) holidays from our Allergy Amulet family to yours. We’re changing things up on the blog today in order to share some of our [more…]

Disclaimer: this article may result in appetite loss, stomach ache, and a lack of faith in our nation’s food safety regulations.  On Monday, the New [more…]

When we hear stories of serious allergic reactions to food, they often involve someone unknowingly ingesting a food that contains their allergen. Gut-wrenching stories like [more…]